New parents are often told to feed on demand, but recognising what “demand” looks like can take time. Babies usually show subtle hunger cues long before they begin to cry.
Learning to notice these signals can make feeding feel calmer for both parent and baby.
Rooting Reflex
One of the earliest hunger signs is the rooting reflex. When a baby’s cheek is stroked, they may turn their head and open their mouth, searching for a nipple. This reflex helps babies find food instinctively.
Sucking on Hands or Fingers
Many babies bring their hands to their mouth when they begin to feel hungry. This behaviour can also occur when babies are tired or seeking comfort, but it often appears before feeding.
Opening and Closing the Mouth
Some babies make small sucking motions, tongue movements or lip-smacking sounds. These behaviours indicate readiness to feed even before fussiness begins.
Restlessness or Fussing
As hunger increases, babies may become more active, wriggle, or show mild irritability. At this stage, feeding is usually easier because the baby is still calm enough to latch or take a bottle comfortably.
Crying as a Late Sign
Crying typically indicates that a baby is very hungry. When upset, babies may need soothing before they can feed effectively. Responding to earlier hunger cues can help prevent this stage.
Every Baby Is Different
Over time, parents become familiar with their own baby’s patterns and signals. Some babies communicate hunger very clearly, while others show subtler signs. Trusting these cues helps create a responsive feeding relationship that supports both growth and comfort.
Newborn Photography in East Grinstead
Newborn photo shoots are best when your baby is between 5 and 10 days old—this is when they’re at their sleepiest and curliest, perfect for capturing those beautifully serene images. To ensure you don’t miss out, I recommend booking while you’re still pregnant—we’ll set a provisional date for a week after your due date and adjust if needed once your baby arrives.
Your session takes place in my warm and cosy studio in Crawley Down, designed for your baby’s comfort. The shoot is relaxed, unrushed, and includes three digital images of your choice, all for £95. There’s no sales session—just a private online gallery where you can view and select your favourites at your own pace.
