Crying is your baby’s first language. It’s how they let you know they need something – but it’s not always easy to work out what that “something” is.
While every baby is different, most crying fits into a few key categories. Here are five of the most common reasons newborns cry, along with a few reassuring thoughts to hold onto in the harder moments.
They’re Hungry
Tiny tummies mean frequent feeds. Even if they’ve recently eaten, they might need another top-up. Crying from hunger often sounds rhythmic and grows in intensity – like a little alarm clock you can’t snooze.
They’re Tired
Tired babies don’t just fall asleep – especially when they’re overtired. Instead, they often cry and fuss, needing help to wind down. A calming routine, dim lights, and gentle rocking can make a big difference.
They’re Uncomfortable
A soggy nappy, tight waistband, or even a label rubbing the wrong way can trigger a meltdown. Try a quick check-in from top to toe to rule out simple discomforts.
They Need a Cuddle
Babies crave connection. They’ve spent months tucked safely inside you, and the outside world can feel overwhelming. Sometimes they just need to be close to feel secure again. This is not spoiling them – it’s bonding.
They’re Overstimulated
Newborns are still adjusting to light, sound, and touch. Too much of any of these – or all three at once – can send them into overload. If they’re crying in a busy environment, try stepping into a quieter space.
Crying is hard – for babies and for parents. But it’s also a powerful form of communication. Learning to decode it takes time, and no one gets it right every time. What matters most is showing up with love, patience, and a willingness to learn as you go. Part 2 coming soon…
Tiny Humans, Big Facts – Want Some More?
Looking for gentle guidance and little-known tips to help you navigate pregnancy and the early days with your newborn? Tiny Humans, Big Facts is a growing collection of bitesize blog posts, packed with insight from the studio—covering everything from pregnancy pointers to baby-soothing techniques and behind-the-scenes secrets. Whether you’re expecting, just starting out, or simply curious, there’s always something helpful to discover.
Newborn Photography in East Grinstead
Newborn photo shoots are best when your baby is between 5 and 10 days old—this is when they’re at their sleepiest and curliest, perfect for capturing those beautifully serene images. To ensure you don’t miss out, I recommend booking while you’re still pregnant—we’ll set a provisional date for a week after your due date and adjust if needed once your baby arrives.
Your session takes place in my warm and cosy studio in Crawley Down, designed for your baby’s comfort. The shoot is relaxed, unrushed, and includes three digital images of your choice, all for £95. There’s no sales session—just a private online gallery where you can view and select your favourites at your own pace.
