The timing of a newborn session makes a real difference to what’s achievable. This covers the ideal window, why it closes quickly, and what to do if you’ve already passed it.

a black and white newborn image of a sleeping baby tucked up on their tummy and wearing a tiara

The ideal window: five to fourteen days

The first two weeks are when newborn photography works best. During this time your baby is still in that deeply sleepy, curled-up stage, which makes it possible to settle them into poses and move gently between setups without waking them up. Their natural flexibility from being in the womb is still there, which is what gives those classic newborn images their look.

After around two weeks, babies start becoming more aware of their surroundings. They still sleep a lot, but they’re much more likely to startle when moved and harder to resettle. The skin also tends to change around this point, with baby acne and peeling becoming more common. None of this is a disaster, it just means the session looks and feels different.

The sweet spot is five to ten days if possible. Early enough that your baby is still very settled, but late enough that you’ve had a chance to catch your breath after the birth.

a newborn sleeping on a basket with a tall toy giraffe standing behind them

What if you’ve missed the window?

It happens, and it’s not the end of the world. Between two and six weeks your baby will be more awake and less curled up, but there’s still plenty to capture with a more relaxed, natural approach to posing. After six weeks the session shifts into baby photography territory rather than newborn, with more focus on expressions, interaction, and personality. Still absolutely worth doing, just a different kind of session.

If you’ve already had your baby and haven’t booked yet, get in touch as soon as you can and I’ll do my best to fit you in.

When to book

During your pregnancy, ideally. I schedule sessions for your due date plus seven days and adjust once your baby arrives, so you’re not committing to a specific date. You just secure the slot.

Everything You Need to Know About Newborn Photography

Welcoming a newborn is one of life’s most incredible moments, and capturing those early days with professional photography ensures you have beautiful memories to cherish forever. Whether you’re wondering when to book, how to prepare, or what to expect at your session, I’ve created a collection of helpful guides and resources to answer all your questions.

From safety in newborn photography to including siblings or pets, explore these expert articles to help you plan the perfect newborn photo shoot. Click below to find out more!  If you don’t find the answers to your question here, of course I’m always happy to help so just get in touch

Newborn Photography in East Grinstead

Newborn photo shoots are best when your baby is between 5 and 10 days old. This is when they’re at their sleepiest and curliest, perfect for capturing those beautifully calm and natural images. I recommend booking while you’re still pregnant so we can set a provisional date and adjust once your baby arrives.

Your session takes place in my warm, cosy studio in Crawley Down, designed with your baby’s comfort in mind. Sessions are relaxed and unrushed, and include three digital images of your choice for £95. There’s no sales session, just a private online gallery where you can view and choose your favourites in your own time.